5 Gut Instincts You Should Always Pay Attention To
That funny tingling in your tummy, a quick urge to do something, that squeaky little voice ringing in your head! All of you would have experienced such feelings some or the other time in your life....
View Article10 Easy Tips To Master The Law of Attraction
The rich will become richer and the poor, the poorer. Why does this happen? The answer is simple – the law of attraction. You attract what you think. The concept of the law of attraction has been in...
View Article9 Amazing Benefits of Being a Morning Person
“Early to bed and early to rise makes a man healthy, wealthy and wise” goes the words of Ben Franklin. Along with learning the art of making coffee and savoring it every morning, waking up early has...
View ArticleHow to Use Yoga to Get Better Sleep
The emphasis on getting a good night’s sleep is gaining more and more momentum. However, this is one thing we all tend to forgo, given our hectic lifestyle. Keeping your mind and body calm and relaxed...
View ArticleTop 5 Natural Ways to Handle Stress
Stress is an epidemic that everyone succumbs to in life at least once. When you come under stress, your body sets off an alarm as if it is in danger, triggering a flight or fight response. Handling...
View Article10 Interesting Reasons Why You Should Eat Dates
The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins,...
View Article8 Tempting Reasons to Include Mangoes in Your Diet
The rich, succulent mangoes are rightly hailed as the King of the Fruits. The densely packed nutrients including carbohydrates, vitamins, minerals, and fibers do just good for your health, skin, and...
View ArticleCorrect Your Posture With These Yoga Poses
Does your back stiffen while you bend? Or have you been experiencing intense pain in your shoulders and neck? If your answer is a yes, then it is the time you pay close attention to your posture....
View ArticleThe Fountain of Youth: 23 Life Hacks for a Longer Life – Infographic
Kayakalpa is an Ayurvedic procedure that is touted to bestow a man with infinitely long youth and lifespan. While this is one of the best illustrations of the man’s quest for the elixir of youth, there...
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